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This grand specimen greeted us early one morning as we drove into Rocky Mountain National Park last week. He stood just across the road from us and raised his head to bugle. When he’d finished staring us down, he ran across the road right in front of our car. Incredible! We saw elk throughout our week long stay but seeing this guy took the prize. A wonderful way to start our day! Just one of many memorable moments to cherish forever. Dare I say – this is what life is all about!

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My husband and I (no, NOT pictured here!) just returned from a week in Colorado. We stayed in Estes Park and had ourselves a wonderful time. Hiking the trails in Rocky Mountain National Park was more lovely, more beautiful, more amazing than I could have ever imagined. We only scratched the surface of what the park has to offer and so, like General MacArthur, we shall most certainly return – perhaps time and time again.

An interesting observation that Bill and I both made during our visit was the surprising number of elderly hikers on the trails. We encountered this lively couple on two separate outings as we made our way ever upward, navigating steep inclines, large rocks and loose gravel en route to incredible vistas, towering cliffs, rushing streams, golden aspens and roaring waterfalls. The woman shown here is 65, a cancer survivor and her partner is 80. We chatted about this ‘elderly phenomenon’ with some younger hikers at one point on the trail. They had hooked up the day before with a couple who were both 85, one of whom had had a knee replacement. The octogenarians took them through a shortcut in the trail that they knew about and the youngsters told us they had a hard time keeping up.

How cool is that?

Some of these seniors told us they had been hiking in Rocky Mountain National Park for 30-35 years which is probably key to their ability to traverse this challenging terrain with such ease. But I don’t think that tells the whole story. To a person, everyone we spoke to exhibited an enthusiasm and a joy of living that, I believe, helps to propel them forward just as surely as the hiking boots on their feet or the hiking poles held in each hand.

Inspiring? You bet. The time is NOW to get out there and enjoy life: To commune with nature, to eat healthy and be active, to keep putting one foot in front of the other whether as ‘flat-landers’ (as the couple above described themselves) or as experienced hikers in any one of our nation’s amazing national and state parks. John Muir once said “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out going to the mountains is going home; that wilderness is a necessity…”

After a week spent in awe of Rocky Mountain National Park, I could not agree more.

Blanche Dubois proclaimed, in A Streetcar Named Desire, that she had ‘always relied on the kindness of strangers’. I don’t pretend to understand this film, mostly because the first and only time I ever watched it I was in my early 20’s. Note to Self: Add this to my Netflix ‘to watch’ list. That said, this particular line of dialogue has always struck a chord with me. My gut reaction to Blanche’s social situation and how she dealt with her world was one of dismay and annoyance. Was she someone with so little self-esteem that she milked sympathy from others and used her helplessness to her advantage rather than finding (or being able to?) garner strength from within?

Regardless of whether my read on this film hits the mark (and I’ll be the first to admit that it most likely does not) I still maintain that there do seem to be people, sadly the majority of whom appear to be women, who enjoy playing the victim. Truth be told I’ve probably played this role myself at times especially early in my adult life, coming off a hasty marriage and subsequent divorce at a very young age which left me as a single parent and not a clue what I wanted to do with my life. Because I, apparently much like Blanche, had so little self-confidence and was sorely, SORELY lacking in self-esteem, I made many poor choices but never had the wherewithal to question my own contributions to the sad state of affairs that was my life.

Wow. Methinks this might turn into something I hadn’t quite had in mind when I started out…

And so I plodded along making mistakes left and right, friendless and rudderless indeed. My own family was, I’m certain, frustrated and annoyed with my antics (to say the least) and I felt so very alone. If not for my son, the only real joy of my life during that dark, dark time, I may have been (additional) fodder for the gossips wagging their tongues at water coolers and on the production line in the factory where I worked.

The real turning point for me was when I decided to quit my job to enroll in the drafting program at our local community college. I was a Bill of Material coordinator and, having worked closely with the engineering group at our company, I thought drafting might be a good fit for me. I was mistaken but wouldn’t discover that until a few months later. In any case, as a non-traditional student and single parent I was able to qualify for student aid and earned several scholarships along the way. My first class, taken in the summer, was an intermediate algebra class. When I received a ‘D’ on my first exam I was despondent and certain that I’d (yet again) made a colossal error in judgment in quitting my job and embarking on such silliness as thinking I could actually go to ‘college’. However, I was encouraged to take advantage of the tutoring services that were offered and that little nugget of advice made all the difference in the world.

Once I realized that drafting wasn’t for me I did, at the same time, realize that I had a knack for math. Who knew? In high school I took the easiest courses I could to satisfy the mathematics requirements for graduation. With the help of tutors and a strong motivation to succeed, I eventually moved on to take the required courses for a degree in mathematics. I even became a math tutor myself and was designated the honor of Outstanding Math Sophomore. (Fun Fact: My husband, a natural whiz at most everything but especially in math whereas I had to work my tail off to get good grades, was also bestowed the honor at the same time. Both our photos hung on the bulletin board outside the math office where we often studied together. Remembering that makes me smile).

Ultimately I switched my major to Management Information Services and Bill and I both transferred to Iowa State University to finish our studies and obtain our degrees.

This single decision, to quit my job and go to school at the age of 34, a decision my then-boss tried to talk me out of as he thought I was making a grave mistake, was the best, the most important thing I ever did to improve my lot in life. Where I was once overwhelmed with feelings of inadequacy, success in school gave me a lifetime allotment of self-confidence. Going to college significantly boosted my earning power as well and, best of all, I met my husband in the process.

I’m a little easier on myself now than I was in my late 20’s and early 30’s. How to separate youthful indiscretions from soul-wrenching errors in judgment, it’s hard to say. Through it all, my son – who deserved better than what he got – to this day sees me as his hero. I can now reminisce about the truly good times we did have together and how I did do right by him in many, many ways. He tells others about the wonderful memories we shared together, how we went camping and spelunking and how he enjoyed and has such an appreciation for the music I loved while he was growing up and our love of movies and yes – film dialogue, to come a bit full circle here.

A few years ago someone, in what I perceived as an attempt to excuse her behavior and poor choices in life, lamented that she was ‘a victim’. She seemed almost to revel in it and I recall thinking of the words Blanche uttered in that famous film. It was, perhaps, then that a seed was planted and I realized I never wanted anyone to perceive me in that way, if ever they did, ever again.

Strength of purpose, clarity of self, motivation to succeed and the drive to challenge oneself are more empowering than the fruits of any stranger’s kindness could ever bestow. Sometimes, though, I do forget these things for myself. Being human I occasionally allow myself to wallow in self-pity but it is an ugly blanket with which to cover oneself and thankfully the mood eventually passes.

While I was taking that first summer math class I befriended another non-traditional student who planned to pursue a degree in engineering. We chatted one day not long after the class first began and she told me she was struck by my self-confidence that very first day and commented on how self-assured I appeared to her.  She said I seemed to ‘have it all together’.  I was dumbfounded. Surely she was referring to someone else. I cannot begin to convey how heady it was to hear someone tell me that. But I tucked it away and reflected on her words many times as I navigated the course of academia to arrive at that amazing day when I received my degree. What I take from that now and wish all to know and consider is that we are often more capable than we realize. It’s scary to try something new. It takes courage to step outside our comfort zones. I am, however, a firm and true believer that the effort is often worth it in the end – even if, nay, especially if the end result is a stronger, more self-assured YOU in the process.

I got out of bed earlier than usual this morning and went for a walk before 5:00 AM, the first time I’d done so in far too many months. I enjoy not only getting my exercise out of the way for the day but the solitude and quiet of walking my normal route before first light and being able to see the stars (Orion was especially vivid this morning) all the while getting serenaded by the symphony of sound made by birds roosting in every tree I pass by.

Because I have been sick much of the summer this particular routine is one I simply was not able to enjoy the way that I did this morning. As I reflected on that while I walked I considered the meaning and significance of the routines and rituals we partake of – and are subjected to as well – in our lives.

Webster defines routine as ‘a regular way of doing things in a particular order’. Many people, myself included, take comfort in the familiarity of following a set pattern of activity or methodology. My husband and I take delight in how nice it feels to share certain routines together, even things as mundane as sitting at Starbucks enjoying our hot beverages or watching our favorite programs on TV and Netflix. There is also the attention to detail (okay, this one is more me than Bill) of how the bed is made or dishes are put away or clothes are folded. I actually find ironing, which many people think of as a chore, to be a relaxing activity, a routine that I don’t mind doing at all. Bill and I also appreciate the visual delight and calming effect of sometimes taking a longer route to work – bypassing additional albeit faster travel on the interstate in exchange for a longer route laden with those pesky stoplights simply because it offers us the opportunity to perhaps catch sight of deer or turkey in the woods and fields on the edge of the city. It’s a pleasant routine we both enjoy.

An alternate definition of routine provides an opposing, somewhat gloomy view of the word: A boring state or situation in which things are always done the same way. Images of being forced to sit through Mass each Sunday when we were growing up or waiting in the car for hours while Dad ‘looked at trees’ for the sawmill or having to do the dishes after the noon meal in the summer – always a major production with six kids at home and hired men to feed. None of these things were particularly difficult or painful. They were just dull and monotonous and these activities were routinely required as part and parcel of being a member of my family. Routine used here takes on a negative connotation. And is perhaps why something being described as a ‘ho-hum routine’ gets a bum rap.

One’s perspective or outlook on life can go a long way in determining whether it be the yin or the yang when it comes to that which is routine.

This afternoon at work I stepped up to one of the two sinks in the restroom to wash my hands. Another woman followed suit and remarked that usually she washed her hands in the sink that I was using and wasn’t it odd how we get used to using one thing instead of another and when forced to use something else it feels so different. It got me thinking further that we often follow a set routine and when we waver from it in any way we may feel anxious or tense, out of our element, maybe even uncomfortable, awkward or embarrassed.

Routines can be cherished or loathed. They can provide warm fuzzies or feelings of dread. They can be reassuring or sleep-inducing.

Are there any routines that you find pleasant, that bring you joy and comfort? Or do your routines cause heartburn and angst or feelings of trepidation? Please – do tell!

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The world is a bad place, a bad place. A terrible place to live. Oh, but I don’t want to die. ~ Reflections of My Life, Marmalade

The news stories that we have been bombarded with for far too long are sobering indeed. Reminders that there are some very bad things and people and places in this world. Although we’re often told that “life isn’t fair” this little pearl of wisdom sometimes seems to be staggeringly true. I recall being told when I was a kid that despite any hardships or difficulties I may have to encounter there is always someone who has it worse than I do. I suppose the reasoning behind this is so that I might put things into perspective and not complain because somewhere out there is someone who is worse off than me and that I should be grateful for what I have. True, so very true. However, my youthful mind took this rationalization a bit further. If this statement was true and there is a person out there, say Person X, who has more problems than me then you could extrapolate that to say there is someone out there who is worse off than Person X. And then someone who is worse off than that person and so on and so forth.  That means (my youthful – and not so youthful – mind is really humming now) there is that one person, that poor schmuck, that miserable wretch who has it worse than every single gosh darn person in the whole entire world. And that is just too much unfairness for this mind of mine, however old, to take in.

While we acknowledge the brutality and horror and unfairness that does, unfortunately, exist in this world there is also much beauty and goodness and light and majesty as well. My oh-but-I-don’t-want-to-die list looks something like this:

  • Children: Their laughter, their inquisitiveness, their energy, their little hands and feet, the way they run and squeal with delight, the way they react to music even when they’re just toddlers, how they learn to talk and reason and think and mimic what they see around them – basically how they are able to LEARN is utterly amazing.
  • My husband: His smile, his patience, his sense of humor, the way he so fiercely loves and cherishes me, his goodness, his green eyes, the gray in his temples and beard and mustache, his can-do attitude, the way he’s been such a good father figure for my son (who thinks the world of him) and well, just pretty much everything about him!
  • The fresh growth of spring: Green buds on the trees, flowers poking up through the soil (incredible!), the light airiness of it all, the promise in the breeze, the wonder of new life all around us.
  • My son: His creativity, his absolutely unique sense of humor, his dedication and love of science and his motivation to learn more and more including how to be a better teacher, his love of music and the way he’s thrown himself into learning to play the drums (which he didn’t pick up until his early 20’s), the way he has always been able to make new friends even as (especially as!) a child, his way of calling me Mother and how, despite the many mistakes I made in that role as he was growing up, he has always been my ally and most ardent defender.
  • Nature: If ever there was an element of this world for which the adjective majestic was intended, the gifts that Mother Nature has provided for us would be it. The changing of the seasons, awe-inspiring mountains and deserts, glorious rivers and lakes, lush forests and mysterious oceans, all teeming with a diversity of creatures. To be still and silent in the midst of such grandeur is to know what it’s like to really breath, to truly live, to just BE.
  • Kindness: This element of the world, when it makes itself known to you at unexpected moments, is perhaps one of the most beautiful things of all. Whether you are the recipient of any act of caring, generosity or warmth or you are merely an observer, to know or experience the beauty of kindness in any of its many forms can move even the most hardened individuals to tears. The best example of kindness? That which is done anonymously, totally without mention to anyone else – ever – in any way, shape or manner, is true kindness for it comes directly from the heart and as such it reaps its own reward. Or rather it doesn’t require anything for its efforts. The doing of the deed is all that truly matters.

So yes, while there is much to lament and grieve for in our world today, much that causes anxiety, pain and fear there are many more causes for joy and celebration. We, too, must remember that we don’t live in a vacuum. The things that touch us are often the result of our choices even while we are sometimes at odds with the platter that was placed before us by way of where we were born, how we have been raised, our genetics and our heritages. But we can choose, we can do, we can decide.

With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy. ~ Desiderata, Max Ehrmann

As adventures go, my foray into The Land of Blog has been fairly low key. No racing pulse, no sweaty brow nor dangers posed to life or limb. Instead of physical exertion or a challenge of stamina, employing words and images to convey the musings of my mind in a way that inspires and entertains is a summoning of intestinal fortitude on an entirely different plane.

I don’t know when the seed was first planted but for many years I have given thought to writing a book. The problem I faced was lack of a story. I knew that I enjoyed writing. Sometimes thoughts and phrases would pop into my head and I wanted to create a vehicle in which these random words could travel. I’ve given thought to writing about growing up in a family of six daughters and even came up with the literary names I’d give to each of us in the fictionalized account I might someday write. That, however, was the extent of it.

Then I began to learn about something called a blog. Wikipedia defines a blog as ‘a discussion or informational site’ on the internet ‘consisting of discrete entries (“posts”) typically displayed in reverse chronological order’. There are several posting web sites and web publishing tools available to get started with the process and for hosting your blog. As I started to research the mechanics of creating and assembling a blog I also pondered what it was I wanted to say, what I wanted to write about.

Just as there is a learning curve to the intricacies of blog development within the hosting tool of choice it is perhaps even more of a challenge trying to figure out writing style, blog statistics and methods for reaching out to (and retaining!) new followers and increasing the number of views and visitors to your blog let alone deciding what it is you want to post about every day.

One thing I’ve discovered in just these short three months (to be precise two months, twelve days)  is that it sure is difficult to know what will ‘connect’ with my readers. I’ve written some posts that I am certain will elicit several views, ‘likes’ and comments and get nothing but crickets. On the flip side, other posts send my site stats soaring and while I am always ecstatic to see my numbers going up, up, UP it is sometimes puzzling to understand why this post and not the other. Go figure. Lesson One: You write for yourself and not for the kudos and congratulatory comments that may (or may not) come your way. I have several posts on my blog that, while I was sure they would trigger positive reactions but didn’t, I am nonetheless quite proud of them and happy with the results.

Writing is scary. You’re putting yourself out there – proverbial warts and all – and really exposing yourself in an entirely new way. Many people post on Facebook and other social media but writing on a blog – and saying what it is that’s on your mind in a more expanded fashion – opens you up to rejection, reader comments that can be either welcoming or bruising, and perhaps worst of all indifference.

Still, we bloggers continue on because we love the words, we love the images and we enjoy the writing. Whether it be the clunk and growl and rattle of the written word or the luster and shimmer of a well-orchestrated symphony of letters arranged in a precise manner to convey the stories we wish to tell we blog because it makes us happy. Perhaps our pulses do actually race a bit. And while our brows may not be sweaty, at times our palms are! To us this is adventure of the highest order. This we must do.

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During the last several weeks and months, in just my own small world alone, there have been a number of untimely deaths. The startling news of each passing is always totally unexpected. All of them individuals in their 50s and 60s with retirement and travel and grandkids and exciting new adventures either already underway or on the not too distant horizon. Hopes and dreams shattered, the very existence of loved ones reeling with loss put on hold.

Whenever lives are cut short as a result of health-related problems it always gives me pause. There is, of course, the heaviness of tragedy – the hardships, grieving and loss to be endured by those left behind but also the reminder for all of us of our own frailties and vulnerabilities, our very mortality.

Fittingly – with the sad, stunning demise of Robin Williams still all too fresh in our minds – the battle cry of ‘Carpe Diem!’ which his character encouraged his students to embrace in the 1989 film Dead Poets Society is one we should carry in our hearts if not on our tongues as well. We should strive to live and love with abandon with an eye toward keeping ourselves healthy in the process. With the memory of these recent deaths I’ve become more cognizant than ever that I want to remain healthy. I want to live a long, happy, productive life with my husband. I want to travel and enjoy leisurely sunsets. I want to climb mountains, linger along the water’s edge, hike in the woods, fly kites, drink good wine with friends and family, groove and sway to the blues, kayak, go camping, play board games and go golfing with my life partner. I want to see my son married someday and perhaps start a family.  I want to cook and bake and snap photos and write and read and laugh and love!  I want to create memories of special holidays and milestones with friends and family.  But mostly I just want to cherish the everyday joys of life.

Life-sustaining, life-enhancing diet and exercise, mood and attitude and life-affirming, nurturing relationships should be our highest priority. Somehow knowing and acknowledging the payoff of caring for self through a positive lifestyle makes the goal of good health appear easier to attain, doable.

The alternative is simply, utterly unthinkable. Seize the Day! It truly is all we have right here, right now. Make it happen.

 

 

I’m no sports analyst nor am I even an avid golfer.  Health problems have prevented me from even carrying up my clubs from the basement this summer.  However, I do like to golf and I have attended my fair share of PGA golf tournaments and enjoy watching golf on TV.

Since Tiger’s fall from grace golf has seen the emergence of a number of worthy contenders — new talent to carry the mantle worn by Tiger in recent years past.  While he has also been plagued by on-going health issues it seems he lost his mojo shortly after the infamous altercation with his wife was made public.  Disclaimer:  Count me as one of several who were both disgusted and appalled by Tiger’s self-destructive behavior.  But the guy has more than paid the price for his transgressions and now, while previously cheering against him following the revelations of his self-centered and narcissistic actions, I now wish him well.  I’m afraid though it may be too late.  In some ways, much like Michael Jackson, another phenomenal talent or the recently deceased Philip Seymour Hoffman, Tiger’s behavior seems to have been his own undoing.  And what a shame that is.

With Tiger’s departure from Sunday tournament play – his signature red shirt glaringly MIA – a new slew of players have injected the game with talent, fun, style and grace:  Matt Kuchar, Jordan Spieth, Bubba Watson, Jason Day, Rory McIlroy, Ricky Fowler and still, thankfully, Phil Mickelson.

I like all of these players and sitting here watching a tight final round of the 2014 PGA Championship (late in the day following a rain delay with several holes yet to play) it’s hard to know who to root for.  I think this is fantastic for golf and great for the fans as well.  I don’t think you need to be an avid golfer or sports analyst to see that!

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I’m chagrined to admit that some of my recent posts have been peppered with a spray of negative words and tone when what I seek to portray instead through my blog is positive energy and optimism. Health wise, I think I may have turned the proverbial corner. The coughing and hacking have greatly diminished and soon I’ll be able to return to my RA meds to put an end to the debilitating stiffness and painful swollen joints that continue to hold me back. Hopefully I’ll return to the swimming pool in no time picking up where I left off in my quest for a healthier, more physically active me. Likewise I have already started to resume my daily walks. Granted right now it’s just baby steps but a definite move in the right direction. My mother has now successfully and triumphantly made the transition to her new abode, leaving behind the home she’s known for more than 55 years. The move was relatively painless and without incident. Mom embraced the change and that has made all the difference.

And now, as they say, it is time to move on…

Despite the challenges of the last month or so I truly am happy and content with my life and I am enthusiastic about what lays ahead. I’m just this side of the energy and motivation I require to pursue many of the things that I love: hiking and walking, swimming, Adventures in Cooking, Adventures in Baking, drinking wine in front of a roaring fire or listening to music at a local winery, driving country roads with my camera close at hand hunting for photographic inspiration, football games this fall (the first game of the season is less than a month away!) and otherwise enjoying time with family and friends. If I regain the strength in my hands and wrists in time I hope to get in a round of golf or two yet this summer and ride some of the many beautiful bicycle trails in the area. In September we’re visiting the Estes Park area in Colorado for a week and I’m starting to tingle with anticipation for the adventures as well as the relaxation that awaits us there.

I have an amazing husband who is oh, so good to me. He is handsome, sweet, sexy and kind and there ain’t nobody makes me laugh like he does. I often tell people Bill and I can have a blast together just sitting by ourselves in a car in a deserted parking lot. We are so well suited for each other and ours is a strong, happy marriage. For that I am supremely grateful. My son is thriving now at this stage of his life: loves his career teaching chemistry at a community college near St. Louis, enjoys playing in a blues band with like-minded musicians and he has met a wonderful young woman who matches his kookiness, enthusiasm, creativity and passion for life every step of the way!

None of these things has changed. These very aspects of my life – beautiful and real and quite comforting – have been there all along. I just needed to escape the fog of despair and frustration of being sick for so long. To be sure the RA continues to kick my arse but history has shown the medications to be effective in treating it. Hopefully soon I’ll be back on track with my meds and feeling strong and healthy again. Patience Grasshopper. Patience.

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Science has never been my strong suit. Blame it on cultural conditioning — the thinking in some circles (while I was growing up) that decreed math and science as school subjects for the boys while reading and English and social studies were topics that girls excelled in. Or perhaps it was merely just a lack of motivation on my part or (more likely) just that I was indeed more interested in reading (which I always have been).

So while I plodded along during science class – always doing my homework and paying attention in class – when it came to studying the weather I truly did struggle to comprehend. Show me pictures of the different cloud types and I simply drew a blank: whether grade school, junior high or high school science class, I was at a loss to differentiate an altocumulous from a cirrus. To this day I still don’t understand how high pressure vs. low pressure impacts the seven-day forecast.

As a non-traditional student, first at a local community college and then later in pursuit of my bachelor’s degree at Iowa State University, I originally set out to major in mathematics. I remember being very surprised to learn that one of the students in my calculus classes wanted to major in meteorology. He told me he’d always been fascinated by the weather. This was a foreign concept to me. Fascinated by the weather? Seriously? Of all the things to be fascinated by in this huge, beautiful, complex world of ours it would never have occurred to me that weather might be at the top of the list for some folks. Before I finished with my degree I would meet two others similarly enthralled with the science and ‘mystery’ in the skies above us – one of whom is currently a meteorologist for one of the local channels here in Des Moines.

Older and presumably wiser now I do have more of an appreciation for the weather if not exactly for the science behind it. I have always loved thunderstorms and I say this only half-jokingly but someday I would like to actually witness a tornado with my own eyes. Hurricanes are one phenomenon of nature that is hard for us land-locked Midwesterners to comprehend – thankfully! – but I am still in awe of the power and forcefulness (and the destruction) these storms are capable of unleashing. Living on a golf course that is fully open to the western sky, winter storms and blizzards are a mighty sight to behold as the winds and snow come ripping along the fairway outside our north-facing windows. Trudging through waist-high drifts once the storms have passed it is utterly amazing to ponder how such wind-blown beauty could possibly result from laying on one small snowflake upon another and another and another again. Over and over. Mind-boggling, really.

So yes, I suppose you could say that I too now have a fascination for the weather and what can be wrought by the wrath and fury (and delight) of Mother Nature. Now if I could just get this low pressure thing figured out…